Sports & PE. Level 1 to 17.

Sheet SP-TEALevels 4 to 12

1. Football

   SP-TEA-FTB · Primary 4 to SSS 3 (WASSCE) · 5 modules specified

   The laws, history, tactics, skills and fitness of football, from the playground to the pitch.

   • SP-TEA-FTB-0101Rules and officiatingSP-TEA-FTB-01, Planned
   • SP-TEA-FTB-0202History and great playersSP-TEA-FTB-02, Planned
   • SP-TEA-FTB-0303Positions and tacticsSP-TEA-FTB-03, Planned
   • SP-TEA-FTB-0404Skills and drillsSP-TEA-FTB-04, Planned
   • SP-TEA-FTB-0505Fitness for footballSP-TEA-FTB-05, Planned

2. Basketball

   SP-TEA-BSK · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   Dribbling, passing and shooting, plus the rules and team play of basketball.

   • About 5 planned

3. Volleyball

   SP-TEA-VOL · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   Serving, setting and spiking, rotations and the rules of indoor and beach volleyball.

   • About 5 planned

4. Handball

   SP-TEA-HND · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   A fast passing and throwing game: its rules, positions, skills and fitness.

   • About 5 planned

5. Hockey

   SP-TEA-HOC · Primary 6 to SSS 3 (WASSCE) · about 5 modules planned

   Stick skills, rules and tactics of field hockey, played safely.

   • About 5 planned

6. Cricket

   SP-TEA-CRK · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   Batting, bowling and fielding, and how the different forms of the game are played.

   • About 5 planned

7. Rugby

   SP-TEA-RUG · Primary 6 to SSS 3 (WASSCE) · about 5 modules planned

   Passing, running and safe tackling, the rules of rugby, and how teams work together.

   • About 5 planned

Sheet SP-INDLevels 2 to 12

1. Athletics

   SP-IND-ATH · Primary 3 to SSS 3 (WASSCE) · about 5 modules planned

   Running, jumping and throwing events, how races are timed and how athletes train.

   • About 5 planned

2. Tennis

   SP-IND-TEN · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   Strokes, serving, scoring and tactics in singles and doubles tennis.

   • About 5 planned

3. Table tennis

   SP-IND-TTN · Primary 4 to SSS 3 (WASSCE) · about 5 modules planned

   Grip, spin, serving and fast footwork in table tennis, and its rules.

   • About 5 planned

4. Boxing

   SP-IND-BOX · JSS 1 to SSS 3 (WASSCE) · about 5 modules planned

   Boxing's rules, history and footwork, taught as non-contact technique and fitness only.

   Handled with care. Non-contact technique and fitness only: no sparring at a Lantern. Covers the risks of head injury honestly. Not shown below Level 7. Comes with a facilitator note.

   • About 5 planned

5. Swimming (theory)

   SP-IND-SWM · Primary 4 to SSS 3 (WASSCE) · about 5 modules planned

   Theory only, as there is no pool at a Lantern: strokes, water safety and how swimmers train.

   • About 5 planned

6. Chess

   SP-IND-CHS · Primary 2 to SSS 3 (WASSCE) · about 5 modules planned

   How the pieces move, openings, tactics and endgames, and the history of a sport of the mind.

   • About 5 planned

Sheet SP-FITLevels 1 to 12

1. Movement games

   SP-FIT-PLY · Primary 1 to Primary 4 · about 4 modules planned

   Running, jumping, catching and balancing through playground games.

   • About 4 planned

2. Warming up and cooling down

   SP-FIT-WRM · Primary 2 to JSS 3 (BECE) · about 3 modules planned

   Why and how to warm up before exercise and cool down after it.

   • About 3 planned

3. Strength, stamina and flexibility

   SP-FIT-STR · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   Simple bodyweight exercises that build strength, stamina and flexibility without equipment.

   • About 5 planned

4. Measuring your fitness

   SP-FIT-TST · JSS 1 to SSS 3 (WASSCE) · about 4 modules planned

   Simple fitness tests, tracking your own progress and setting realistic goals.

   • About 4 planned

5. Planning a training programme

   SP-FIT-PLN · JSS 3 (BECE) to SSS 3 (WASSCE) · about 4 modules planned

   Designing a safe weekly training plan using rest, variety and gradual overload.

   • About 4 planned

Sheet SP-BODLevels 4 to 12

1. Muscles, bones and joints

   SP-BOD-MUS · Primary 4 to SSS 1 · about 5 modules planned

   How muscles, bones and joints work together to make the body move.

   • About 5 planned

2. Heart and lungs in exercise

   SP-BOD-HRT · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   Why breathing and heart rate rise during exercise, and how training changes them.

   • About 5 planned

3. Food, water and rest for sport

   SP-BOD-FUE · Primary 4 to SSS 3 (WASSCE) · about 4 modules planned

   Eating, drinking water and sleeping well to play your best, especially in hot weather.

   • About 4 planned

4. Injuries and safe play

   SP-BOD-INJ · Primary 5 to SSS 3 (WASSCE) · about 4 modules planned

   Preventing common sports injuries, basic first response, and when to stop and get help.

   • About 4 planned

Sheet SP-SOCLevels 1 to 12

1. Fair play and teamwork

   SP-SOC-FAI · Primary 1 to JSS 2 · about 4 modules planned

   Being a good teammate, winning and losing well, and respecting the referee.

   • About 4 planned

2. Africa in world sport

   SP-SOC-AFR · Primary 5 to SSS 3 (WASSCE) · about 5 modules planned

   How African athletes and teams have competed in the Olympics and world championships.

   • About 5 planned

3. Sport for everyone

   SP-SOC-INC · Primary 5 to SSS 3 (WASSCE) · about 4 modules planned

   Girls' and women's sport, disability sport and the Paralympics, and making games open to all.

   • About 4 planned

4. Clean sport

   SP-SOC-CLN · JSS 2 to SSS 3 (WASSCE) · about 3 modules planned

   Why doping and cheating harm athletes and sport, and how drug testing works.

   • About 3 planned

5. Sport, media and money

   SP-SOC-MED · JSS 3 (BECE) to SSS 3 (WASSCE) · about 4 modules planned

   How broadcasting, sponsorship and big events shape sport today.

   • About 4 planned

Sheet SP-BYDBeyond school · Levels 13 to 17

1. Sports science

   SP-BYD-SCI · A level / JUPEB / foundation year to 400–500 Level · about 6 modules planned

   Exercise physiology, biomechanics and sport psychology, as studied in a sports science degree.

   • About 6 planned

2. Coaching

   SP-BYD-COA · A level / JUPEB / foundation year to 300 Level · about 5 modules planned

   Planning sessions, teaching skills, giving feedback and coaching young players safely.

   • About 5 planned

3. Sports management

   SP-BYD-MGT · A level / JUPEB / foundation year to 300 Level · about 5 modules planned

   Running clubs, leagues and events: budgets, marketing, facilities and governance.

   • About 5 planned